Hi everyone. I was hoping for some advice. Every Thursday I dread coming into work because I work in a 1-2 and a half room and we have 18 children, we have the correct number of staff but it is just so mentally exhausting I go home and nap for two hours most thursdays although I regulary exercise, sleep well and eat healthy. Our second busiest day of the week we have 16 even that day is not as bad. l just don't agree with large numbers unless the children are older as the staff and children get overwhelmed. I assume it is normal for big centres to have large numbers, our room can actually hold 28 and our centre would let there be 28 children in the room if they could, not thinking about the demand on staff. We are in talks about using the dividers in the room so it breaks up the number of overwhelmed children. Hopefully it works. My question is how do other workers deal with their mental exhaustion ?